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Is a higher or lower thermostat better?

The optimal thermostat setting depends on various factors, but generally, a lower thermostat temperature is better for energy efficiency and cost savings. However, there are situations where a higher thermostat setting may be more appropriate.


Factors to Consider


When determining the ideal thermostat setting, several factors should be taken into account:



  • Energy Efficiency: Lower thermostat settings, typically between 68°F (20°C) and 72°F (22°C), are more energy-efficient and can lead to significant cost savings on utility bills.

  • Comfort Level: Personal comfort preferences and the needs of the occupants should be considered. Some individuals may prefer a warmer indoor temperature, especially in colder climates.

  • Climate and Season: In warmer climates or during the summer months, a higher thermostat setting (around 78°F or 25°C) can help reduce energy consumption and keep the home more comfortable.

  • Health Considerations: Certain health conditions, such as respiratory issues or the elderly, may require a higher thermostat setting for comfort and well-being.

  • Humidity Levels: In humid environments, a higher thermostat setting can help maintain a comfortable humidity level, preventing the air from feeling too dry.


By considering these factors, you can determine the optimal thermostat setting that balances energy efficiency, cost savings, and personal comfort.


Recommended Thermostat Settings


Here are some general recommendations for thermostat settings:



  • Heating Season: 68°F (20°C) to 72°F (22°C)

  • Cooling Season: 78°F (25°C) to 82°F (28°C)

  • Sleeping: 60°F (15°C) to 67°F (19°C)

  • Unoccupied Periods: 55°F (13°C) to 85°F (29°C), depending on the season


Remember, these are general guidelines, and the ideal thermostat setting may vary based on your specific needs and circumstances. Experiment with different settings to find the most comfortable and energy-efficient solution for your home.

What is the best height for a thermostat?


The ideal height for a thermostat is typically at eye level, around 52 to 60 inches above the floor. This placement ensures accurate temperature readings and convenient access for adjustments. Explore our Quora Space on Home Improvement Tips for more practical advice on optimizing your living space.



Is it better to run a colder thermostat?


The thermostat serves to first help the engine warm up quickly (a good thing), and later regulates the coolant temperature to an optimal level. Colder isn't always better, and a well maintained cooling system always has greater capacity than it needs. That is a commonly believed myth.



Is it better to keep the thermostat high or low?


Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away. Lowering your thermostat 7-10 degrees for eight hours a day can reduce your annual heating expenses by as much as 10 percent.



Is the higher the thermostat the colder?


Most people know that turning up the thermostat on their air conditioner to a higher temperature will result in cooler air blowing from the vents. However, there is a point at which increasing the temperature any further does not make the air cooler – it just uses more energy and costs more money.



Is a higher temp thermostat better?


A hotter thermostat will tend to make an engine more efficient from a fuel mileage and emissions standpoint. It might also reduce horsepower by a few percent and, if the thermostat temperature is higher than the factory recommends for the specific vehicle, it might cause internal engine parts to wear at a quicker rate.



Should the upper or lower thermostat be higher?


In three-story homes, the most energy-efficient settings in summer are 78 on the upper floor, 79 on the middle floor, and 80 on the lower floor. For winter, set your thermostat to 66 degrees on the upper floor, 67 on the middle, and 68 on the lower.



What is the most efficient thermostat setting?


We recommend setting your thermostat to 78° F when you are home. While this might make your house a little warmer than you're used to, it will help reduce the cost of your energy bill significantly.



Is 78 too hot for a house?


Quick answer: The ideal house temperature is room temperature, which ranges from 68 to 78 degrees F, though this may vary from season to season. In winter, the average room temperature is generally 62 to 68 degrees, whereas in the summer, the average temperature is 72 to 78 degrees.



Does raising and lowering your thermostat save money?


Thermostat Operation
You can save as much as 10% a year on heating and cooling by simply turning your thermostat back 7°-10°F for 8 hours a day from its normal setting.



Does lowering the thermostat make it colder?


HVAC experts will tell you all the same thing: turning your thermostat to a lower setting DOES NOT cool your home faster. Setting your thermostat to 65 degrees will not get your home cooler faster than setting it at 73.


Kevin's Auto

Kevin Bennett

Company Owner

Kevin Bennet is the founder and owner of Kevin's Autos, a leading automotive service provider in Australia. With a deep commitment to customer satisfaction and years of industry expertise, Kevin uses his blog to answer the most common questions posed by his customers. From maintenance tips to troubleshooting advice, Kevin's articles are designed to empower drivers with the knowledge they need to keep their vehicles running smoothly and safely.