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What engine oil does Subaru recommend?

Subaru recommends using a specific type of engine oil for their vehicles to ensure optimal performance and longevity. The recommended oil for Subaru models is a synthetic oil that meets the manufacturer's specifications.


Subaru's Recommended Oil Specifications


According to Subaru's owner's manuals and technical information, the recommended engine oil for Subaru vehicles is a synthetic oil that meets the following specifications:



  • Viscosity grade: SAE 0W-20 or SAE 5W-30

  • API classification: SN or SN PLUS

  • ILSAC GF-5 or ILSAC GF-6 certified


Subaru specifically recommends using a Subaru Genuine Motor Oil or an equivalent high-quality synthetic oil that meets these specifications. Using the wrong oil type or viscosity can lead to decreased fuel efficiency, increased engine wear, and other performance issues.


Why Subaru Recommends Synthetic Oil


Subaru recommends synthetic oil for several reasons:



  • Improved Fuel Efficiency: Synthetic oils have lower viscosity and reduced internal friction, which can improve fuel economy compared to conventional mineral oils.

  • Enhanced Engine Protection: Synthetic oils provide better lubrication and resistance to breakdown, helping to protect engine components from wear and tear.

  • Longer Oil Change Intervals: Subaru's recommended oil change interval for synthetic oil is typically longer than for conventional oil, reducing maintenance costs.

  • Compatibility with Subaru Engines: Subaru engines are designed to work optimally with the specific properties of synthetic oils, ensuring proper lubrication and performance.


It's important to always use the recommended Subaru engine oil to maintain your vehicle's warranty and ensure the best possible performance and longevity.

What is the best oil to run in a Subaru?


Subaru Oil Guide:

ModelSubaru Oil RequiredCapacity
Subaru WRX 2011 - 20205W-30 Synthetic Oil4.4 - 5.4 Quarts
Subaru Crosstrek 2013 - 20210W-20 Synthetic Oil4.4 - 5.1 Quarts
Subaru Crosstrek Hybrid 2014 - 20210W-20 Synthetic Oil4.4 - 5.1 Quarts
Subaru Ascent 2019 - 20210W-20 Synthetic Oil4.8 Quarts



What oil brand does Subaru recommend?


Some prevalent oil brands that meet Subaru's standards include Mobil 1, Castrol, and Pennzoil. These brands produce high-quality synthetic oils specifically formulated for Subaru engines.



Is 5w30 good for Subaru?


The recommended Subaru Forester oil is best served by a 5W-30 synthetic motor oil, and thankfully, Subaru offers this as an OEM part that's got the Subaru blessing right on it.



Does Subaru require special oil?


The same applies to 6-cylinder models, but models from 2002 to 2019 can take conventional, whereas models after 2019 and onward demand synthetic oil. See a breakdown of the recommended Subaru Outback oil types below: Subaru Outback 2002 to 2012: 5W-30 Conventional Oil. Subaru Outback 2013 to 2023: 0W-20 Synthetic Oil.



Why does Subaru use 0W-20 oil?


The 0W-20 is the perfect weight for he non-turbo engine and is formulated for improved fuel economy.



Is Mobil 1 oil good for subarus?


Choose Mobil 1™ motor oil for your Subaru
As a bonus, it also lists automatic transmission fluid, gear oil, and other fluids if there's a match. Always consult your owner's manual for info specific to your vehicle.



What is Subaru certified motor oil?


Synthetic 0W-20 is uniquely formulated to handle the low-friction design of Subaru non-turbocharged engines. Synthetic 5W-30 motor oil is required for 2011 and newer turbo-charged engines, and is recommended for prior year models.



Can I put 5W-30 instead of 0W20?


Using the proper viscosity motor oil will help protect and maintain the performance of your vehicle's engine. Thus, always refer to the manufacturer's recommendation while your vehicle is under warranty. **if you have a car that recommends 0W-20, do not use 5W-30 – back # of vis-grade must match or it is a no-go.



Can I use 5W-30 instead of 0W20 in a Subaru Forester?


If you drive a Subaru Forester with a non-turbo engine, it requires 0W-20. If you drive a model with a turbo engine, you'll need 5W-30.



Can I use 5W-30 instead of 0W-20 Subaru?


Synthetic oil-specifically 0W-20-is highly recommended for optimal engine performance and protection. If synthetic oil isn't available at the time of an oil change, 5W-30 conventional oil may be used instead. However, it should be replaced with synthetic oil at the next change.


Kevin's Auto

Kevin Bennett

Company Owner

Kevin Bennet is the founder and owner of Kevin's Autos, a leading automotive service provider in Australia. With a deep commitment to customer satisfaction and years of industry expertise, Kevin uses his blog to answer the most common questions posed by his customers. From maintenance tips to troubleshooting advice, Kevin's articles are designed to empower drivers with the knowledge they need to keep their vehicles running smoothly and safely.