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Which engine oil is best for a Toyota Avalon?

The best engine oil for most Toyota Avalon models is a full-synthetic 0W-20 that meets ILSAC GF-6 and API SP specifications; always consult your owner's manual for your specific year/model. This article explains why this viscosity is typically recommended, and how to choose the right oil based on year, climate, and driving habits.


Recommended oil type and viscosity


Understanding the official guidance helps ensure protection, efficiency, and warranty compliance. Toyota’s modern Avalon models generally rely on a 0W-20 synthetic oil to balance cold-start performance with fuel economy, while meeting current industry specs.


Before you read the options below, note that the exact specification and viscosity can vary by model year and region. Always verify with the owner’s manual or a Toyota service representative for your specific vehicle.



  • 0W-20 full synthetic oil that meets ILSAC GF-6 (GF-6A/B) and API SP specifications — this is the default, recommended choice for most Avalons.

  • In very cold climates or if your manual allows an alternative, 0W-20 still applies, but some older or regional manuals may permit 5W-20 or 5W-30 as acceptable options. Check the manual to confirm any exceptions.

  • Avoid conventional mineral oil or overly thick oils (such as 10W-40 or 20W-50) unless explicitly specified by Toyota in your model year’s manual.


In summary, the standard, widely approved choice is 0W-20 full synthetic oil that meets GF-6/API SP. Confirm your exact specification in the owner’s manual to account for year-specific guidance or regional differences.


Brand options that meet the spec


There are several reputable brands that offer 0W-20 full synthetic oils tested to meet GF-6 and API SP requirements. The key is to select a product labeled 0W-20 and with the correct GF-6/API SP certification.


Before the list, here is a brief overview of commonly available options that typically satisfy the spec for the Avalon. The intent is to provide options you can find at most parts stores and retailers.



  • Toyota Genuine Motor Oil 0W-20 Full Synthetic — designed to meet Toyota’s factory specifications and warranty requirements.

  • Mobil 1 0W-20 Full Synthetic — widely recommended for many Toyota engines and meets GF-6/API SP.

  • Castrol EDGE 0W-20 Full Synthetic — a popular choice that typically carries GF-6/APSP labeling for modern Toyotas.

  • Pennzoil Platinum Full Synthetic 0W-20 — formulated to meet GF-6 and API SP for many Toyota applications.

  • Valvoline Advanced Full Synthetic 0W-20 — another readily available option that meets current GF-6/API SP specs.


When selecting a brand, look for “0W-20” on the label and verify that the product meets GF-6 or API SP standards. If your area has specific Toyota service recommendations, prioritize those guidelines to maintain warranty coverage.


How to verify the correct oil on the bottle


To ensure you’re using the right product, check the bottle for: 0W-20, API SP (or newer), and ILSAC GF-6A/B certification; if available, look for a Toyota-approved or OEM endorsement. This helps ensure compatibility with the Avalon’s engine tolerances and emissions system.


Maintenance and changing intervals


In normal driving conditions with synthetic 0W-20, Toyota typically recommends longer intervals between oil changes than with conventional oil, but always follow the exact interval printed in your owner’s manual. Severe driving conditions—short trips, frequent idling, towing, or extreme temperatures—may shorten intervals and require more frequent changes.


To maximize protection and performance, pair the right oil with a quality oil filter and adhere to the maintenance schedule laid out by Toyota for your vehicle’s year and trim.


Takeaways for Avalon owners


Most Avalon models perform best with a 0W-20 full synthetic oil that meets GF-6/API SP specs. Always verify the exact viscosity and specification in the owner’s manual, especially if you have an older model or operate in extreme climates. Choose a reputable brand that clearly states 0W-20 and the corresponding GF-6/API SP certification, and remember to pair oil changes with a proper filter and service schedule.


Summary: For the Toyota Avalon, the default top choice is 0W-20 full synthetic oil meeting GF-6/API SP. Confirm the exact requirement for your model year, consider climate and driving style, and select a trusted brand that labels 0W-20 with the correct certification. Regular maintenance and using the right oil help keep the Avalon running smoothly for miles to come.

What year was the worst year for Toyota Avalon?


The worst years for the Toyota Avalon are considered to be 2013, 2014, and 2006, due to a combination of serious issues including engine problems, transmission troubles, and electrical defects.



What kind of oil does a Toyota Avalon take?


The oil for a Toyota Avalon depends on the model year, but most modern versions use 0W-20 full synthetic oil, while older models may require 5W-30 oil. Always check your owner's manual for the specific viscosity and API service category required for your vehicle to ensure compatibility. Full synthetic oil is recommended for optimal engine protection and performance. 
Oil recommendations by year

  • 2019-2022 Toyota Avalon: Use 0W-20 full synthetic oil. 
  • 2016 Toyota Avalon: Use 0W-20, or 5W-20 if 0W-20 is unavailable (but switch back to 0W-20 at the next oil change). 
  • 2004-2018 Toyota Avalon: Some models, particularly those with a 3.5L V6 engine, use 0W-20 full synthetic oil. 
  • Older models: Some older models may require 5W-30 oil, especially if specified in the owner's manual. 

What to look for
  • Viscosity: Check the oil bottle for the correct viscosity grade, such as 0W-20 or 5W-30. 
  • Oil Type: Full synthetic oil is recommended for most newer models to reduce engine wear and provide better protection, though some older models may use conventional oil. 
  • API Service Category: Ensure the oil meets the current API service category (e.g., SN Plus or newer) listed in your owner's manual. 

Important tips
  • Check your owner's manual: This is the most reliable source of information for your specific vehicle. 
  • Consider your driving habits: If you drive in severe conditions (like frequent short trips, stop-and-go traffic, or towing), you may need to change your oil more frequently. 
  • Use a quality oil filter: Don't forget to replace the oil filter with a quality one each time you change the oil. 



What brand of motor oil does Toyota recommend?


Toyota recommends its own Genuine Motor Oil for its vehicles, which is specifically formulated for Toyota engines. However, other brands like Mobil 1 are also suitable for Toyota vehicles, provided the oil meets the specific viscosity grade and API certifications listed in the owner's manual.
 
Toyota Genuine Motor Oil

  • Formulation: Specially formulated by Toyota to protect against corrosion, prevent foaming, and keep the engine clean.
  • Performance: Designed for optimal performance and efficiency in Toyota engines.
  • Recommendation: Toyota recommends using Genuine Motor Oil for the best results, especially with the use of a Toyota oil filter, as per Toyota. 

Other compatible brands
  • Mobil 1: A major brand that offers oils specifically tested and verified to meet Toyota's viscosity and specification requirements. 
  • Other brands: Many other major brands are suitable as long as they meet the ILSAC and API certifications specified in your vehicle's owner's manual, according to Toyota. 

What to do
  • Check your owner's manual: Always check your owner's manual for the correct oil type, viscosity grade (e.g., 0W-20, 5W-30), and any other specific requirements for your vehicle. 
  • Match the specifications: Choose an oil, whether Toyota Genuine or another brand, that matches the required specifications for your car to ensure optimal performance and protection, notes Norm Reeves Toyota San Diego. 



Can I use 5w30 instead of 0w20 Toyota?


Yes, you can use 5W-30 instead of 0W-20, especially in warmer climates or if you tow heavy loads, though it may slightly decrease fuel economy. The main difference is viscosity: 5W-30 is thicker when cold and at operating temperature, which can offer better protection in hot weather, but 0W-20 is specifically recommended by Toyota to maximize fuel efficiency and performance for most conditions. It is best to check your owner's manual, as it may list 5W-30 as an acceptable alternative for certain driving conditions. 
When to consider using 5W-30

  • Hot climates: A slightly thicker oil can provide better protection at high temperatures. 
  • Heavy towing or hard driving: A thicker oil film can be beneficial under high-load conditions. 
  • Higher mileage vehicles: Some sources suggest that 5W-30 can be better for engines with over 75,000 miles. 

Potential downsides of using 5W-30
  • Reduced fuel economy: The primary reason for the 0W-20 recommendation is to meet fuel efficiency standards, and using a thicker oil may lead to a slight decrease in gas mileage. 
  • Slower cold starts: The "0W" rating in 0W-20 means it flows faster in very cold temperatures, offering quicker lubrication during cold starts compared to 5W-30. 

What to do
  • Check your owner's manual: The manual is the definitive source and may list acceptable alternative viscosities for your specific vehicle and driving conditions. 
  • Consider your climate: If you live in a place with very hot summers or if you frequently tow, 5W-30 is a viable option. 
  • For a 2019 Toyota Camry, some sources recommend 0W-16 as the correct oil, not 0W-20, for the 4-cylinder engine. If you have a 4-cylinder engine, consult your owner's manual to confirm the correct oil weight, which may be 0W-16 or 0W-20. 
  • If you have a car with over 75,000 miles, consider switching to 5W-30. 
  • If you choose to switch, be sure to use a high-quality synthetic oil with the correct API and ILSAC GF-6 certifications. 


Kevin's Auto

Kevin Bennett

Company Owner

Kevin Bennet is the founder and owner of Kevin's Autos, a leading automotive service provider in Australia. With a deep commitment to customer satisfaction and years of industry expertise, Kevin uses his blog to answer the most common questions posed by his customers. From maintenance tips to troubleshooting advice, Kevin's articles are designed to empower drivers with the knowledge they need to keep their vehicles running smoothly and safely.