How much can you fit in a 4Runner?
In a word: the Toyota 4Runner offers flexible cargo space, with about 47 cubic feet behind the rear seats and up to roughly 89–90 cubic feet when the second-row seats are folded. It seats five, supports payloads around 1,000–1,300 pounds, and can tow up to 5,000 pounds with proper equipment. The exact figures vary by year and trim, but these are representative for recent models.
Cargo space and seating
The 4Runner is designed as a rugged, mid-size SUV with a five-seat layout and flexible cargo space. While it isn’t a dedicated cargo hauler, it offers substantial room for daily needs and outdoor gear when configured for space.
The following figures reflect standard cargo measurements for recent U.S.-market 4Runner models. They assume the rear seats are in the upright position for the base space and folded flat for maximum capacity.
- Cargo volume behind the rear seats: about 47 cubic feet (1.3 cubic meters).
- Maximum cargo volume with rear seats folded: about 89–90 cubic feet (2.5–2.6 cubic meters).
- Seating capacity: five passengers (no factory seven-seat option in current U.S. models).
These figures illustrate how the 4Runner balances everyday hauling with off-road readiness. While it isn’t a dedicated cargo hauler, it can carry a substantial amount of gear when arranged thoughtfully.
Payload and towing capabilities
Beyond overall cargo space, the weight you can carry inside and behind the vehicle matters for daily use and longer trips. The payload reflects passengers plus interior cargo and any added equipment beyond the curb weight. For the 4Runner, typical payload ranges from about 1,000 to 1,300 pounds, depending on trim and options. Towing capacity tops out at about 5,000 pounds when properly equipped.
- Payload capacity: roughly 1,000–1,300 pounds (450–590 kg).
- Towing capacity: up to 5,000 pounds (2,268 kg) with the appropriate tow package and equipment.
To plan accurately, check the exact specifications for your year, trim, and any optional Tow Package. Exceeding these limits can affect handling, braking, and safety, especially when carrying heavy loads off-road or in hot conditions.
Maximizing load: packing tips
Drivers who routinely haul gear in a 4Runner use practical packing strategies to maximize capacity while maintaining stability and safety.
- Distribute weight evenly from front to rear and keep heavier items low to maintain center of gravity and stability.
- Use cargo organizers, nets, and dividers to minimize movement during travel.
- Be mindful of roof rack load; add weight there only when necessary and within the roof’s load rating to avoid affecting handling.
- Remove nonessential items from the cabin to reduce payload and improve efficiency.
Smart packing helps you get more gear into the 4Runner without compromising safety or performance.
Model variations and accuracy notes
Note that capacity figures can vary by model year, trim level, and optional equipment. For precise payload, towing limits, and cargo volumes for your specific vehicle, consult the owner's manual or Toyota's official specifications or a local dealer.
Summary
The 4Runner offers a practical blend of passenger space and cargo versatility. Expect about 47 cubic feet of cargo space behind the rear seats and up to 89–90 cubic feet with the seats folded, seating for five, roughly 1,000–1,300 pounds of payload, and up to 5,000 pounds of towing capacity with proper equipment. Real-world results depend on year, trim, and how you load, but with thoughtful packing, it handles groceries and gear for everyday use and larger adventures alike.
