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How often do subarus need an oil change?

Most modern Subarus that run on synthetic oil typically require an oil change every 7,500 miles or six months, whichever comes first. If your engine uses conventional oil, intervals are shorter—roughly 3,000 to 5,000 miles—depending on your model, year, and driving conditions. The exact interval for your car is shown in the owner's manual and can be adjusted by Subaru’s maintenance minder system.


Oil type and interval expectations


Subaru’s recommendations split by oil type and driving conditions. The following outlines typical guidelines seen in recent model years, though your car’s exact numbers may differ.


Synthetic vs conventional oil


To help owners gauge when to schedule service, here are the common ranges you’ll encounter in Subaru documentation and maintenance minder data.



  • Conventional oil: Change interval typically around 3,000–5,000 miles (4,800–8,000 km), depending on conditions and the engine’s requirements.

  • Synthetic oil: Change interval typically around 7,500 miles (12,000 km) or 6 months, whichever comes first.


In practice, the car’s maintenance minder or the manual should be your primary guide. Synthetic oil generally allows longer periods between changes, but high-stress driving can shorten the interval.


Driving conditions and service levels


Driving style and environment influence when you should service the oil. Subaru uses an Oil Life Monitor in many models to tailor intervals to actual usage.


Normal driving vs severe service


The following guidelines reflect common expectations for typical owners, with severe service shortening the interval in many cases.



  • Normal driving: With synthetic oil, repairs are typically scheduled at around 7,500 miles (12,000 km) or 6 months. With conventional oil, expect roughly 3,000–5,000 miles (4,800–8,000 km).

  • Severe service: Frequent short trips, heavy towing, dusty roads, extreme temperatures, or lots of idling can reduce the interval. For synthetic oil, oil changes may occur around 3,750–5,000 miles (6,000–8,000 km); for conventional, around 3,000–4,500 miles (4,800–7,200 km), depending on the vehicle and the monitoring system.


When in doubt, rely on the Oil Life Monitor or the official maintenance minder, which computes an interval based on engine temperature, drive cycles, and oil quality.


Practical steps for Subaru owners


To ensure you stay in the maintenance window, consider these proactive steps today.



  • Check your owner’s manual or maintenance schedule card for the exact interval for your engine and oil type.

  • Use Subaru’s Maintenance Minder/Oil Life Monitor to determine when oil needs changing; reset after service.

  • Always use the recommended oil viscosity and type (often 0W-20 synthetic in newer models) and replace the oil filter with every change.

  • Account for conditions like towing, frequent short trips, and extreme temperatures, which can shorten the interval.


Summary


Oil-change intervals in Subarus vary primarily by oil type and driving conditions. Synthetic oil commonly allows about 7,500-mile or 6-month changes in normal use, while conventional oil typically requires more frequent changes—roughly 3,000–5,000 miles. Severe service or extreme environments can shorten these windows further. The most reliable guide is your vehicle’s Maintenance Minder and the owner’s manual. Regular checks of oil level and timely changes help protect the engine and preserve performance.

Is $100 for an oil change normal?


An oil change costing $100 is not standard but can be justified depending on the vehicle and oil type. A basic conventional oil change typically costs between $35 and $75, but a full synthetic oil change can easily fall in the $65 to $125 range. The price will also vary based on location, the specific vehicle's needs, and any additional services included. 
Factors that influence the cost

  • Type of oil: Conventional oil is the cheapest option, followed by synthetic blends, and then full synthetic oil, which is the most expensive but lasts longer. 
  • Vehicle type: Some cars require more oil, specific filters, or specialized synthetic oils (like those for European cars), which can increase the price. 
  • Labor costs: Labor rates vary by location, and modern vehicles may have more complex engines or larger oil pans that increase the complexity and time of the job. 
  • Additional services: Many service centers offer add-ons like tire rotations, fluid top-offs, or inspections, which will increase the total cost. 

How to determine if $100 is reasonable
  • For a full synthetic oil change: If you drive a vehicle that requires full synthetic oil, a price of $100 is within a normal range, especially at a dealership or for a premium service package. 
  • For a conventional oil change: A $100 price for a conventional oil change is likely too high and may be a sign of upselling for additional, unnecessary services. 
  • Compare quotes: It is always a good idea to compare prices from different service centers to ensure you are getting a fair price for the service your car needs. 



How do I know if my Subaru needs an oil change?


Signs Your Subaru Needs an Oil Change

  1. Oil change reminder light on the dashboard.
  2. Dark, dirty oil on the dipstick.
  3. Engine running louder than usual.
  4. Decreased fuel efficiency.



Why do Subarus go through so much oil?


Subarus can burn oil due to worn piston rings or valve seals, which allow oil to seep into the combustion chamber, as well as issues with the Positive Crankcase Ventilation (PCV) system. The boxer engine's design and specific model years with looser tolerances can also contribute to oil consumption, and some drivers report that extended oil change intervals worsen the problem.
 
Common causes

  • Worn piston rings or valve seals: As engines age, piston rings and valve seals can wear out. When this happens, oil can leak past the piston rings into the combustion chamber or past the valve seals, where it burns along with the fuel. 
  • PCV system issues: A malfunctioning Positive Crankcase Ventilation (PCV) system can lead to excessive pressure buildup in the engine. This can force oil into areas where it doesn't belong, like the combustion chamber, leading to oil burning. 
  • Engine design and tolerances: Some Subaru models, particularly certain years, are known to have looser engine tolerances. This allows oil to bypass the rings and enter the cylinders, where it burns. 
  • Driving habits: Aggressive driving, such as hard acceleration or mountain driving, can cause an engine to burn oil more quickly. 
  • Extended oil change intervals: Allowing oil to go too long between changes can lead to carbon buildup, which can cause piston rings to stick and increase oil consumption. 

What you can do
  • Check oil levels frequently: It is recommended to check your oil level every few gas fill-ups. 
  • Use quality oil: Using a high-quality synthetic oil may help reduce oil consumption. 
  • Perform regular maintenance: Adhere to recommended oil change intervals (or even shorter ones) and consider fuel system cleaning to prevent carbon buildup. 
  • Have a mechanic inspect the PCV system: A mechanic can check and replace a worn or clogged PCV valve, which may help reduce oil loss. 
  • Monitor for signs: Watch for signs like low oil levels between changes or blue smoke from the exhaust, especially on startup. 



How often does Subaru recommend oil changes?


Subaru recommends oil changes every 6,000 miles or six months, whichever comes first, for most models. However, this can change depending on driving conditions; severe conditions like heavy traffic, extreme temperatures, or frequent short trips may require more frequent changes, sometimes as often as every 3,000 to 5,000 miles. Always consult your specific owner's manual for the most accurate information for your vehicle. 
Standard recommendation

  • 6,000 miles or 6 months, whichever occurs first.
  • This assumes normal driving conditions, such as mostly highway miles. 

Severe driving conditions
  • Frequent short trips, stop-and-go traffic, or extreme temperatures.
  • Towing: or frequent off-roading.
  • In these situations, Subaru may recommend changing the oil every 3,000 to 5,000 miles. 

Additional tips
  • Check your owner's manual: for the most accurate recommendation for your specific Subaru. 
  • Monitor your oil; if it appears dark or dirty, it may be time for a change. 
  • Pay attention to dashboard warnings, such as an oil change reminder light. 
  • Note the type of oil: your vehicle uses. Most modern Subarus use synthetic oil, which generally lasts longer than conventional oil. 


Kevin's Auto

Kevin Bennett

Company Owner

Kevin Bennet is the founder and owner of Kevin's Autos, a leading automotive service provider in Australia. With a deep commitment to customer satisfaction and years of industry expertise, Kevin uses his blog to answer the most common questions posed by his customers. From maintenance tips to troubleshooting advice, Kevin's articles are designed to empower drivers with the knowledge they need to keep their vehicles running smoothly and safely.